CRYOTHERAPY
EXPERIENCE THE FUTURE OF WELLNESS
CRYOTHERAPY
EXPERIENCE THE FUTURE OF WELLNESS
Experience the pinnacle of wellness with Leor24's Whole Body Cryotherapy, where you'll immerse yourself in temperatures as low as -135°C to -175°C for a rejuvenating 2-3 minutes. This cutting-edge treatment triggers a cascade of physiological responses, including vasoconstriction, targeted tissue cooling, and the stimulation of powerful anti-inflammatory pathways. Unlock the potential for superior pain relief, accelerated recovery & optimized performance with this transformative therapy.
Leor24: Skin & Hair Clinic
CRYOTHERAPY
WHAT IS WHOLE BODY CRYOTHERAPY?
- Whole body cryotherapy involves immersing the body in extremely cold temperatures, typically ranging from -135°C to -175°C, for a short duration, usually around 2-3 minutes. This exposure is achieved in a specialised cryotherapy chamber.
- The intense cold stimulates the body's natural response mechanisms. This includes vasoconstriction, where blood vessels narrow to conserve heat, and a decrease in tissue temperature. Additionally, the body activates anti-inflammatory pathways as a protective response to the extreme cold.
cryotherapy
BENEFITS OF WHOLE BODY CRYOTHERAPY
- Pain Relief
- Accelerated Recovery
- Enhanced Performance
- Improved Blood Circulation
- Boosted Metabolism For Optimal Weight Management
- Reduced Inflammation
- Mood Enhancement
- Skin Rejuvenation
- Better Sleep Quality
- Stress Reduction
CRYOTHERAPY
HOW DOES WHOLE BODY CRYOTHERAPY WORK?
Whole body cryotherapy involves exposing the body to ultra-low temperatures between -135°C to -175°C, for a brief period, usually 2-3 minutes. This extreme cold stimulates vasoconstriction, narrowing blood vessels to conserve heat and redirect blood flow to vital organs. The sudden cold exposure also triggers the release of endorphins, which act as natural painkillers, and activates anti-inflammatory pathways, reducing inflammation and promoting tissue healing. The combination of these physiological responses results in pain relief, accelerated recovery from exercise or injury, and enhanced overall well-being.
CRYOTHERAPY
DIFFERENCE BETWEEN CRYOTHERAPY AND ICE BATH
1. Temperature Control:
- Cryochamber: Controlled temperatures between -135°C to -175°C providing effective results.
- Ice Bath: Temperature varies based on ice content, typically 10°C to 15°C providing ineffective results.
2. Even Cooling Distribution:
- Cryochamber: Provides uniform cold exposure to the entire body by using ultra cool air.
- Ice Bath: Cooling may not be evenly distributed because of using ice water, leading to varying cold sensations.
3. Duration and Convenience:
- Cryochamber: Sessions last 2-3 minutes, convenient for busy schedules.
- Ice Bath: Longer duration of about 10-20 minutes and preparation time required.
4. Blood Temperature & Hypothermia Risk:
- Cryochamber: Blood temperature is warmer than normal temperature and no risk of hypothermia.
- Ice Bath: Blood temperature is cooler than normal temperature and have risk of hypothermia.
5. Hygienic Considerations:
- Cryochamber: Designed for multiple users, minimal risk of contamination.
- Ice Bath: Hygiene concerns due to potential bacterial growth, especially without proper cleaning.
CRYOTHERAPY
WHY CHOOSE WHOLE BODY CRYOTHERAPY?
- Inflammation and Pain Relief: WBC exposes the body to extreme cold, which reduces inflammation and alleviates pain associated with conditions like arthritis and muscle soreness.
- Muscle Recovery and Performance: Athletes use WBC to speed up muscle recovery by constricting blood vessels, reducing muscle fatigue, and triggering the release of endorphins, enhancing mood and performance.
- Metabolism and Weight Loss: Whole body cryotherapy boosts metabolism and promotes weight loss by increasing calorie burn.
- Skin Health and Beauty: Cold exposure stimulates collagen production, improving skin elasticity and appearance, reducing pore size, and minimizing signs of aging.
F A Q ' S
Whole body cryotherapy is a therapeutic treatment that involves exposing the body to extreme cold temperatures, typically ranging from -135°C to -175°C, for a short duration, usually 2-3 minutes in a cryochamber.
During cryotherapy, the intense cold stimulates vasoconstriction, decreases tissue temperature, and activates anti-inflammatory pathways, offering benefits like pain relief, faster recovery, and improved well-being.
Benefits include pain relief, accelerated recovery from exercise or injury, enhanced athletic performance, improved mood, better sleep, increased metabolism, stress reduction and better skin health.
Yes, whole body cryotherapy is considered safe when performed by trained professionals.
Whole body cryotherapy (WBC) can benefit athletes, fitness enthusiasts, and individuals managing chronic pain or skin conditions by reducing inflammation, promoting faster recovery, and potentially improving mood and metabolism.
The frequency of cryotherapy sessions varies depending on individual goals and needs. Some people benefit from regular sessions several times per month, while others may find relief with less frequent visits.
During a cryotherapy session, you'll typically wear minimal clothing, such as underwear, gloves, socks, and protective footwear, to ensure maximum skin exposure to the cold temperatures.
Yes, you can resume normal activities, including exercise and showering, immediately after a cryotherapy session. In fact exercising post-cryotherapy enhances the benefits.
People with certain medical conditions, such as cardiovascular or respiratory issues, pregnancy or severe hypertension should consult a professional before trying cryotherapy.
During the session, you'll experience intense cold, but it's generally well-tolerated. You may feel a tingling or numbing sensation, followed by a feeling of invigoration and energy after the session.
Leor 24
WHOLE BODY CRYOTHERAPY
Experience the pinnacle of wellness with Leor24's Whole Body Cryotherapy, where you'll immerse yourself in temperatures as low as -135°C to -175°C for a rejuvenating 2-3 minutes. This cutting-edge treatment triggers a cascade of physiological responses, including vasoconstriction, targeted tissue cooling, and the stimulation of powerful anti-inflammatory pathways. Unlock the potential for superior pain relief, accelerated recovery, and optimized performance with this transformative therapy.
Leor24: Skin & Hair Clinic